People who are insanely out of shape might not even be able to do all of these e... | Hacker News

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randallsquared on Oct 25, 2014 | parent | context | favorite | on: The Scientific 7-Minute Workout

People who are insanely out of shape might not even be able to do all of these exercises (particularly the tricep dip one).

agumonkey on Oct 25, 2014 [–]

I did the tricep dip fairly often (deep and slow) and saw no changes (except my hand burning). Weird.

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