The presence of bioflavinoids, polyphenols, and other things that signal the endocrine and nervous systems in adaptogenic ways is wildly under discussed, and underrated.
Plants/fungus can help convince your systems that things are okay, that it’s okay to be closer to resting state / content - not just “provide nutrients and fiber” as believed - though those things are super important, too!
Plants/fungus can help convince your systems that things are okay, that it’s okay to be closer to resting state / content - not just “provide nutrients and fiber” as believed - though those things are super important, too!